EXPERIENCED. EFFECTIVE. ENCOURAGING.

New Life Fitness is a family owned gym committed to welcoming individuals in every season of life and every fitness level. We are proud to offer top notch classes, free weights, circuit training, a range of cardio machines, personal & small group training, a unique outdoor training area, nutritional counseling & body composition analysis via the InBody 570.

We look forward to connecting with you!

Please note our modified business hours surrounding the upcoming Easter holiday. We hope you enjoy a day of rest & reflection with your family & friends.

Come join Anthony's early morning small group & start your day off feeling strong & encouraged. No limit on the number of classes you can attend each month. Stop by the front desk or email us to sign up!

How can we help you take your health & wellness to the next level? Call 281-255-0377 or email us today to inquire about all the services we offer our members!

We’re so grateful for the wonderful fitness community we’ve created together! Thank you for voting us your neighborhood favorite 8 years in a row!

For more information on membership options, click here.

 
 

“I have always been a little intimidated by gyms and having people judge my size. Not with New Life Fitness. I was welcomed right from the start. From the staff, to the equipment, to the classes. I have nothing but great things to say about New Life.” - Phil